{"id":3751,"date":"2023-07-05T13:21:36","date_gmt":"2023-07-05T13:21:36","guid":{"rendered":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/?p=3751"},"modified":"2023-07-07T16:00:55","modified_gmt":"2023-07-07T16:00:55","slug":"the-3-es","status":"publish","type":"post","link":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/2023\/07\/05\/the-3-es\/","title":{"rendered":"The 3 EEEz"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Many moons ago &#8212; b\/c my parents were desperate for me to perform better on the <em>SAT<\/em> &#8212; I ended up @ an <em>SAT <\/em>prep course.  During said course, my instructor<em> learned me<\/em> about the <em>3 EEEz<\/em> ;-D &#8230; <\/p>\n\n\n\n<!--more Continue Reading-->\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"964\" height=\"542\" src=\"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked.jpg\" alt=\"\" class=\"wp-image-3752\" srcset=\"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked.jpg 964w, https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked-300x169.jpg 300w, https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked-768x432.jpg 768w\" sizes=\"auto, (max-width: 964px) 100vw, 964px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">The 3 EEEz !! ;-D<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The <em>3 EEEz<\/em> have wafted in and out of my life ever since &#8230; always providing <em>perspective<\/em>, <em>philosophy<\/em>, and (even in <em>CH<\/em> where it&#8217;s <em>illegal<\/em> =>) &#8230; <em>joy<\/em> !! ;-D  I&#8217;m <em>EEE<\/em>ternally grateful for her insistence about them &#8230; this post is an ode to the <em>3 EEEz<\/em> that my <em>Professora SAT<\/em> taught me &#8230;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Ephemeral<\/em> {1} :  lasting a very short time<\/li>\n\n\n\n<li><em>Ethereal<\/em> {2} : of or relating to the regions beyond the earth<\/li>\n\n\n\n<li><em>Effervescent<\/em> {3} : having the property of forming bubbles; marked by or expressing an <em>appealingly lively quality<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ephemeral<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Ephemeral<\/em> {1} :  lasting a very short time<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"wp-block-paragraph\">Over time, I&#8217;ve come across loads of talk about <em>impermanence<\/em>,<em> transitory <\/em>states, everything being (essentially) <em>ephemeral<\/em>.  I very poignantly recall pondering over this word during my <em>DHHS Swim Meets<\/em> &#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;d be up there on the starting blocks amidst all the madness, hoping to avoid last place (I was always pretty close ;-D) &#8230; then in the water thinking <em>&#8220;this is an ephemmmmmeral moment&#8221; <\/em>&#8230; <em>n seconds<\/em> of chaos and then I&#8217;ll be permitted to breathe normally again !! ;-D<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doh !!  To this day, I still chant beautiful words (&amp; <em>80s tunes <\/em>;-D) to myself when I&#8217;m in the water !!  It helps regulate my <em>breathing<\/em>, my <em>strokes<\/em>, my <em>flowwww<\/em> &#8230; oh my here&#8217;s a fun thing for those of you who are <em>tangentially <\/em>inclined &#8230; tangents are <em>ephemeral<\/em> aren&#8217;t they &#8230; just that one itty bitty point that touches the circle and off we go &#8230; hmmmm &#8230; ;-D<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"FLOW BY MIHALY CSIKSZENTMIHALYI | ANIMATED BOOK SUMMARY\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8h6IMYRoCZw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ethereal<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Ethereal<\/em> {2} : of or relating to the regions beyond the earth<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"wp-block-paragraph\">Oh mannnn &#8230; this word is a book in and of itself !! ;-D  I don&#8217;t want to get all weird on y&#8217;all here but I enjoy musing about <em>Things Ethereal<\/em> &#8230; mainly when I&#8217;m out in nature, but also when I&#8217;m enthralled by music, writing, coding, etc !! ;-D  I have always been fascinated by creativity, especially what musicians pull off &#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I recall being awe-stricken as a young girl  that musicians could come up w\/ <em>new riffs<\/em>.  I played the piano and was able to plunk out notes that had already been written, but how oh how did the <em>Mozarts<\/em> <em>et al <\/em>come up w\/ that stuff in the 1st place ?!?!  And don&#8217;t even get me started on the creation of the 1st damn <em>piano <\/em>&#8230; OMG how did anyone think up how build <em>that <\/em>?!?! ;-D<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back to the word <em>Ethereal<\/em> &#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For years I thought that I loved a song entitled <em>&#8220;Ethereal&#8221; <\/em>by <em>Lenny Kravitz<\/em>.  But lo and behold &#8230; while looking it up for insertion into this post, I&#8217;ve learned that I&#8217;ve been wrong about its title for at least the past few years &#8230; maybe I had it right back in the day but the years twisted it all up &#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Agora<\/em> !! ;-D  Unless the Internet is tripping me up completely, it now appears to me that the song is <em>&#8220;Eleutheria&#8221; <\/em>&#8230; a Greek word ?!?!  Perhaps I&#8217;ll dive deeper into this another time &#8230; for now I&#8217;m just going to enjoy the <em>ethereal <\/em>&amp; <em>eleutherial <\/em>(sp?) nature of this journey !! ;-D<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Lenny Kravitz - Eleutheria\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/nWvxuaNE-Tg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Effervescent<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Effervescent<\/em> {3} : having the property of forming bubbles; marked by or expressing an <em>appealingly lively quality<\/em><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"wp-block-paragraph\">I&#8217;m one of those peeps who truly believes that laughter is the best medicine.  When I turned 40, I wrote  a wee coffee table book for my kiddos and dedicated a whole spread to <em>Laughter<\/em> and its importance in life.  Now that the kiddos are older, I could write a follow-up and call it <em>Effervescence<\/em> &#8230; my <em>SAT<\/em> follow-up coffee table book &#8230; <em>E-gads Batgirl<\/em> &#8230; that sounds like a plan !! ;-D<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While trying to figure out what to write here, the universe served up for me this truly <em>effervescent <\/em>podcast that had me laughing out loud like it&#8217;s nobody&#8217;s business !!  So here it is &#8230; for anyone who&#8217;d like to invite some <em>effervescence<\/em> into their day &#8230;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Julia Gets Wise with Carol Burnett\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/1RiiaPUSrYw4a8Qfk4cCX9?si=i4G_QaBeRL-81qFJ_Z3j6A&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">With many thanx to <em>Julia<\/em> and <em>Carol<\/em> for letting me off the hook here !!  I didn&#8217;t know how I was going to write something wonderful <em>effervescence<\/em> &#8230; and now I don&#8217;t have to !! ;-D<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3 EEEz Wrap-Up<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Alright folks !!  Time to wrap this up !! ;-D<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Vintage.jpg\" alt=\"\" class=\"wp-image-3982\" srcset=\"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Vintage.jpg 600w, https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Vintage-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Let&#8217;s go back to the <em>Hero Image<\/em> up top !!  It started out as a perfectly <em>normal <\/em>street yoga scene &#8230; <em>Goldilocks<\/em> &amp; me exploring the <em>3 EEEz <\/em>in our usual style &#8230; an ephemeral <em>Warrior <\/em>moment to honor our <em>Roman Holiday<\/em> girlz &#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My intention was to re-craft <em>Dan&#8217;s snapshot<\/em> from <em>portrait <\/em>to <em>landscape<\/em> orientation &#8230; for insertion as cover photo of my <em>MetaFaceCrack<\/em> wall. ;-D<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Velllll &#8230; ZEN &#8230; !!<\/em>  One thing led to another &#8230; suddenly <em>Michele&#8217;s Lushy Balance Smurf<\/em> <em>apparated<\/em> onto the scene &#8230; as did some of my <em>trailhead.ch<\/em> doo-dads &#8230; not to be confused w\/ <em>SalesForce&#8217;s<\/em> lovely doo-dads &#8230; oh I do wonder what the <em>Lasso<\/em> might happen in <em>Amsterdam<\/em> in a few weeks &#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"964\" height=\"542\" src=\"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked.jpg\" alt=\"\" class=\"wp-image-3752\" srcset=\"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked.jpg 964w, https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked-300x169.jpg 300w, https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked-768x432.jpg 768w\" sizes=\"auto, (max-width: 964px) 100vw, 964px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><br><em>EEEzy<\/em> on the <em>Pineapple Percussions<\/em>, right &#8230; ?!?!  V! ;-D<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img decoding=\"async\" src=\"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/02\/logo_Trailhead-300x201.jpg\" alt=\"\" class=\"wp-image-1524\" width=\"200\" srcset=\"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/02\/logo_Trailhead-300x201.jpg 300w, https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/02\/logo_Trailhead.jpg 377w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\">&#8220;Do not OverSink it !!  It EEEz only parapente !!&#8221;<br>&#8211; The Pilot ;-D<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Many moons ago &#8212; b\/c my parents were desperate for me to perform better on the SAT &#8212; I ended up @ an SAT prep course. During said course, my instructor learned me about the 3 EEEz ;-D &#8230;<\/p>\n","protected":false},"author":1,"featured_media":3752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3751","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fun-stuff","entry"],"featured_image_src":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked-600x400.jpg","featured_image_src_square":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-content\/uploads\/2023\/07\/Morges_Yoga_Whacked-600x542.jpg","author_info":{"display_name":"Viv","author_link":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/author\/wpvwu\/"},"_links":{"self":[{"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/posts\/3751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/comments?post=3751"}],"version-history":[{"count":167,"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/posts\/3751\/revisions"}],"predecessor-version":[{"id":4052,"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/posts\/3751\/revisions\/4052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/media\/3752"}],"wp:attachment":[{"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/media?parent=3751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/categories?post=3751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trailhead.ch\/viv-wuarchoz\/wp-json\/wp\/v2\/tags?post=3751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}